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Our Blog

1 min read

Is Strength or Cardio Better First?

Picture of Garcia Weight Loss Garcia Weight Loss: Nov 19, 2019 12:00:00 AM

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4 Best Places to Run in Tampa Bay

Picture of Garcia Weight Loss Garcia Weight Loss: Nov 13, 2019 12:00:00 AM

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2 min read

7 Ways to Make Exercise Fun

Picture of Garcia Weight Loss Garcia Weight Loss: Nov 4, 2019 12:00:00 AM

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National Diabetes Month

Picture of Garcia Weight Loss Garcia Weight Loss: Nov 1, 2019 12:00:00 AM

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3 min read

Foods for Radiant Skin

Picture of Garcia Weight Loss Garcia Weight Loss: Oct 31, 2019 12:00:00 AM

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2 min read

Sleep’s Effect on Wellness

Picture of Garcia Weight Loss Garcia Weight Loss: Oct 28, 2019 12:00:00 AM

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1 min read

Don’t Skip Out On Stretching

Picture of Garcia Weight Loss Garcia Weight Loss: Oct 24, 2019 12:00:00 AM

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Dieting Around the Holidays

Picture of Garcia Weight Loss Garcia Weight Loss: Oct 23, 2019 12:00:00 AM

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Journal Your Way to Weight Loss

Picture of Garcia Weight Loss Garcia Weight Loss: Oct 21, 2019 12:00:00 AM

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Benefits of Exfoliation

Picture of Garcia Weight Loss Garcia Weight Loss: Oct 17, 2019 12:00:00 AM

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