4 ways your hormones can make you gain belly fat
Many women resign themselves to the fact that getting older means weight gain. They assume because so many women gain…
Facts about hormone replacement therapy (HRT)
Hormone replacement therapy (HRT) has been the topic of numerous conflicting reports over the past few decades. Some clinical trials…
Hormone imbalances and sleep problems
Suffering from lack of sleep or poor-quality sleep can negatively impact many different aspects of your life. Sleep problems can…
Study: HRT safer than previously thought
Hormone Replacement Therapy or HRT is safer than previously thought, This treatment is effective at reducing menopausal symptoms along with…
7 signs you may be experiencing perimenopause
For many women, perimenopause begins in their 40s, but for some it can start in their 30s or even earlier.…
